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Best Exercises and Rehab for Dogs After MPL Surgery

Best Exercises and Rehab for Dogs After MPL Surgery

Medial Patellar Luxation

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Discover the best rehab and exercises for dogs after MPL surgery—step-by-step recovery timeline, home tips, and safe strengthening routines

By 

Sustainable Vet Group

Updated on

July 28, 2025

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Best Exercises and Rehab for Dogs After MPL Surgery

Why Rehab Is Important After MPL Surgery

Rehabilitation is a key part of recovery and helps your dog heal safely and fully after MPL surgery.

After surgery, your dog’s muscles may weaken from rest, and the knee joint can become stiff. Rehab exercises help rebuild strength and improve how the leg moves. Without movement, swelling and tightness can slow healing and cause discomfort.

Proper rehab also lowers the risk of future problems, such as the kneecap slipping again or the other knee becoming injured. By keeping the joint strong and balanced, your dog is less likely to need more surgery later.

Key benefits of post-surgical rehab include:

  • Helps regain muscle strength and joint mobility
  • Reduces stiffness and swelling in the knee
  • Prevents re-injury or surgical complications
  • Supports a faster, safer return to normal activity

Rehab should start slowly and be guided by your vet or a certified canine physiotherapist to match your dog’s healing stage.

Recovery Timeline After MPL Surgery (By Weeks)

Recovery after MPL surgery usually takes 8–12 weeks or more and follows a step-by-step timeline based on healing progress.

Weeks 1–2 focus on rest and pain control. Your dog should have limited movement during this time. Short sling-supported potty walks and gentle range-of-motion exercises help prevent stiffness.

  • Cold therapy to reduce swelling
  • Pain medications as prescribed
  • Passive range-of-motion (PROM) under vet guidance
  • Short sling walks for potty breaks
  • Strict rest and crate time when unsupervised

Weeks 3–6 introduce basic strength-building.

  • Controlled leash walks (5–10 minutes, 2–3 times a day)
  • Sit-to-stand exercises for muscle tone
  • Gentle massage to improve circulation
  • Hill walking (short and gradual)

Weeks 6–8 add more challenging movements.

  • Longer leash walks
  • Figure-eight drills for joint control
  • Stair walking (only if cleared by your vet)

Weeks 8–12+ focus on returning to normal activities.

  • Off-leash movement in controlled areas
  • Slow trotting on soft ground
  • Hydrotherapy like underwater treadmill or swimming

Every dog heals at a different pace. Always follow your vet’s guidance before moving to the next phase.

Read more | Unilateral vs. Bilateral Medial Patellar Luxation in Dogs

Best Exercises for Dogs After MPL Surgery

After MPL surgery, exercise should be safe, slow, and designed to rebuild strength without stressing the joint. Each movement should match your dog’s healing stage and be guided by your vet or rehab therapist.

Start with simple exercises like sit-to-stand (also called puppy squats) to build back leg muscles. Leash walks should be short and done on flat ground at a steady pace. As your dog progresses, you can add more advanced exercises to improve control and balance.

Effective rehab exercises include:

  • Sit-to-stand: Strengthens thigh and hip muscles
  • Short, controlled leash walks: 5–10 minutes, 2–3 times daily
  • Figure-eight drills: Improves coordination and balance
  • Hill or ramp walking: Builds rear-end strength
  • Cavaletti poles: Encourages high stepping and joint control
  • Stair walking: Only after vet approval, helps joint use
  • Wobble board routines: Builds stability and balance
  • Weight-shifting: Helps dogs learn to use the surgical leg again

Avoid rushing into too much exercise. If limping increases or your dog seems sore afterward, reduce the activity and contact your vet. Slow and steady movement is best for healing.

Read more | Grade 2 Medial Patellar Luxation: Surgery Decision Guide

Hydrotherapy and Water Exercises

Hydrotherapy is one of the best low-impact ways to help dogs recover after MPL surgery. Water supports the body and reduces joint stress while still allowing muscles to work.

Swimming is a great starting point once your vet approves. It builds strength evenly and improves joint range without the pressure of land exercise. Always supervise and use a dog life vest if needed.

Another excellent option is the underwater treadmill, where your dog walks in water at a slow, steady pace. It provides resistance to strengthen muscles and supports the joint for safer movement.

Water-based rehab includes:

  • Swimming: Improves endurance and flexibility
  • Underwater treadmill: Controls speed, resistance, and water level
  • Warm water sessions: Loosens tight tissues and reduces pain
  • Start 3–4 weeks after surgery (with vet clearance)
  • Frequency: 1–2 times per week depending on progress

Hydrotherapy should always be done at a certified facility with trained staff. It’s especially helpful for large dogs, overweight pets, or those struggling with land exercises.

Read more | How to Prevent Medial Patellar Luxation in Puppies

Pain and Inflammation Management During Rehab

Keeping pain and swelling under control is critical for a successful recovery. A dog in pain won’t move normally, which slows healing and may cause stiffness or more joint damage.

Veterinarians often prescribe NSAIDs (like Carprofen or Galliprant) to manage post-op inflammation. These medications should always be given as directed and never mixed with human pain relievers.

In the first 1–2 weeks, cold packs help reduce swelling and numb the area. Later, once inflammation goes down, heat therapy can be used to loosen muscles before exercise.

Pain relief and comfort tools include:

  • NSAIDs or vet-prescribed meds for daily pain control
  • Cold therapy: 10–15 minutes, 2–3 times a day early on
  • Heat therapy: After 2 weeks, before stretching or walking
  • Massage: Eases soreness and helps circulation
  • PROM exercises: Gently move the joint without weight

Never force motion or skip pain meds. If your dog is limping more, stops eating, or acts withdrawn, contact your vet. Comfort is key to keeping rehab on track.

Read more | Medial Patellar Luxation in Small vs. Large Dogs

Home Setup Tips for Safe Recovery

A safe home environment helps prevent injury and supports healing after MPL surgery. Your dog’s space should reduce slipping, prevent jumping, and make walking easy during the recovery period.

Start by using rugs or foam mats on slippery floors to give better traction. Block off stairs and furniture with baby gates or barriers to avoid unwanted movement. When walking, a towel sling under the belly can help support your dog, especially in the first two weeks.

Helpful home tips:

  • Place non-slip rugs on all walking areas
  • Block stairs or furniture access with gates
  • Use a towel or sling during short walks for support
  • Lower food portions by 25–33% to prevent weight gain
  • Provide a crate or quiet space for rest when unsupervised

If your dog is very active, crate rest might be needed during early recovery to prevent injury. Keep toys and play areas calm and simple. The more you manage the environment, the easier recovery becomes for both you and your dog.

Read more | Medial Patellar Luxation Treatment Without Surgery

Mistakes to Avoid During MPL Recovery

Even with a good plan, recovery can be delayed by a few common mistakes. Avoiding these will help your dog heal faster and reduce the risk of complications.

One of the biggest mistakes is starting rehab too early. While movement is important, doing too much too soon can lead to swelling, pain, or re-injury. Skipping recheck appointments also puts your dog at risk since you may miss signs of poor healing.

Mistakes to avoid include:

  • Starting rehab before your vet says it’s safe
  • Skipping follow-up vet visits
  • Allowing your dog to jump on furniture or run freely
  • Letting them use stairs too early
  • Ignoring new limping or signs of pain

Each stage of recovery has a specific goal. Trying to rush progress only increases the risk of setbacks. Stay consistent with rehab, monitor your dog’s behavior, and keep communication open with your vet. Slow progress is still progress.

Read more | How to Tell If Your Dog Has a Medially Luxating Patella

When to See the Vet Again

Follow-up visits are a critical part of MPL surgery recovery. Your vet checks how the joint is healing, adjusts your rehab plan, and helps prevent long-term issues.

Most dogs have their first recheck around 6 to 8 weeks after surgery. At this visit, your vet may perform a physical exam and possibly take follow-up X-rays to check bone healing or implant position. If needed, your vet may also adjust pain meds or rehab exercises.

Reasons to schedule follow-ups:

  • Routine recheck at 6–8 weeks
  • Evaluation of healing progress and joint function
  • New signs of limping or swelling
  • Concerns about infection, discharge, or fever
  • Sudden changes in walking pattern or behavior

Don’t wait until something goes wrong. Even if things seem fine, scheduled check-ins help ensure your dog stays on track. If you notice any setback—big or small—call your vet for guidance.

Read more | Recovery After Medial Patellar Luxation Surgery in Dogs

Adjusting Rehab by Dog Type and Condition

Not all dogs recover the same after MPL surgery. Breed, age, body weight, and any other health conditions all affect how rehab should be planned.

Small dogs often heal faster and can do simple exercises at home. Large dogs may need professional therapy, especially to manage weight and avoid overloading the knee. Senior or overweight dogs usually need more time and support.

Rehab adjustments may include:

  • Slower pace for large, heavy breeds
  • Shorter sessions for older dogs with less endurance
  • Extra care for dogs with previous ACL (CrCL) injuries
  • Breeds like Bulldogs may need gentler activities
  • Smaller dogs can often do balance work earlier

Your vet or rehab therapist will consider these factors when building a plan. What works for one dog may not work for another, even with the same surgery. Customized care ensures your dog’s recovery is safe and effective.

Sample Daily Rehab Routine (Week 3–6 Example)

A structured daily routine helps build strength without overloading the healing knee. This sample plan works well for many dogs in the week 3 to 6 recovery stage.

Morning Routine:

  • 5–10 minutes of PROM (passive range of motion) exercises
  • Short leash walk on flat ground (5 minutes)

Midday Routine:

  • Gentle massage or cold compress if swelling is present
  • Quiet rest in a crate or bed with limited movement

Evening Routine:

  • Sit-to-stand exercises (5–10 reps)
  • Short incline walk (small hill or ramp)

Always include rest periods between sessions to avoid fatigue. Limit total daily exercise time and adjust based on how your dog feels. If you notice limping after an activity, reduce intensity and ask your vet for guidance.

Tracking your dog’s progress each day can also help you spot improvements or problems early.

Read more | Signs and Symptoms of Medial Patellar Luxation in Dogs

Final Thoughts on Safe Rehab After MPL Surgery

Rehab is just as important as the surgery itself when it comes to helping your dog recover fully. Success depends on consistency, patience, and careful planning.

Stick to the timeline, don’t rush progress, and always monitor your dog’s comfort. Follow-up appointments, rest days, and gradual activity are all part of a complete recovery.

Keep in mind:

  • Consistency is key—do a little each day
  • Avoid pushing too hard, too fast
  • Watch for signs of pain or limping
  • Work with your vet or rehab therapist throughout

Every dog heals at a different pace. With the right support and a structured rehab plan, your dog can return to a happy, active life after MPL surgery.

FAQs

When can my dog start walking after MPL surgery?

Most dogs can begin short, controlled leash walks within 7–10 days after surgery, but only with vet approval. These walks are usually just for potty breaks at first. Gradual increase in walking time and difficulty should follow a structured rehab plan to avoid stressing the joint too soon.

How long does rehab take after MPL surgery?

Rehab usually lasts 8 to 12 weeks, depending on your dog’s size, age, and surgical grade. Some dogs need longer, especially large breeds or those with other joint issues. Progress is gradual, moving from rest to full activity in phases. Your vet will guide each stage to ensure safe, steady healing.

Are home exercises safe or should I visit a rehab center?

Home exercises can be very effective when done correctly and under veterinary guidance. Sit-to-stands, leash walks, and massage are helpful at home. However, rehab centers offer tools like underwater treadmills and trained therapists. For large dogs or complex cases, combining both home care and professional rehab works best.

Can dogs climb stairs again after recovery?

Yes, most dogs can use stairs again after full recovery, usually by week 8 to 12, if cleared by the vet. Stair climbing helps rebuild strength, but should be introduced gradually. Always start with supervision, and use gates early in recovery to prevent accidental stair use.

Is swimming safe after MPL surgery?

Yes, swimming is safe and highly recommended after MPL surgery—but only with vet approval. It usually starts around week 4 to 6. Swimming builds strength without stressing joints. Start slow in calm water, always supervised, and avoid slippery entry points. Never force your dog to swim if they’re uncomfortable.

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